Season 5
Episodes
S5 Ep5 - Body Image Story
Embracing Imperfection: Start Today and Transform Your Life
In this episode of the So Here For It podcast, host Amy Mingin discusses the importance of taking action even when you don't feel ready and the role of...
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S5 Ep4 - From Hobby to Business Owner as a Mum
From Hobbyist to Business Owner: Amy Mingin's Journey
On this episode of the So Here For It podcast, Amy Mingin shares her transformative journey from being a hobbyist to stepping into her role as a CEO and...
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S5 Ep3 - From Self Hatred to Sexy
Transforming Health and Self: Karina's Journey with Catalyst
In this episode of the So Here For It podcast, host Amy Mingin shares the inspiring story of her client Karina, who transformed her health and...
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S5 Ep2 - Women's Metabolism vs Men's
Understanding Female Metabolism: Hormones, Diet, and Lifestyle
In this episode of the So Here For It podcast, host Amy Mingin discusses how the female metabolism differs from the male metabolism, emphasising the role...
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S5 Ep1 - How to Stop Sugar Cravings
Resetting Your Taste Buds: Overcoming Sweet Cravings and Achieving Balance
In this episode of the So Here For It podcast, host Amy Mingin discusses her personal journey of overcoming sweet cravings and achieving...
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