Season 4
Episodes
S4 Ep8 - How to Shift Anything Fast
How to Transform Your Life Quickly: Environment, Influence, and Personal Growth
In this episode of the So Here For It podcast, host Amy Mingin discusses how to shift your life quickly. Amy explores the concept that...
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S4 Ep7 - Subconscious Shifts For Mind and Body
Reprogramming Your Subconscious: Transform Your Thoughts and BehaviourIn this episode of the 'So Here For It' podcast, host Amy Mingin delves into the power of the subconscious mind and how it affects our body and...
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S4 Ep6 - The Magic Of Thinking Big (and small)
The Magic of Thinking Big and Starting Small: Unleashing Your Full PotentialIn this episode of the So Here For It podcast, host Amy Mingin delves into the powerful concepts of thinking big and starting small. Amy...
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S4 Ep5 - Discipline Frequency
Unlocking the Power of Discipline Frequency for Consistent SuccessIn this episode of the 'So Here For It' podcast, host Amy Mingin discusses the concept of discipline frequency and how it can positively impact your...
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S4 Ep4 - The Mirror Effect
Harnessing the Mirror Effect: Transforming Your Reality Through PerceptionIn this episode of the So Here For It podcast, host Amy Mingin introduces the concept of the 'mirror effect,' the idea that our external world...
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S4 Ep3 - All or nothing and self trust
Overcoming the All or Nothing MindsetIn this episode of the So Here For It podcast, host Amy Mingin discusses the pervasive 'all or nothing' mindset that affects various aspects of life, including diet, exercise, and...
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S4 Ep2 - Flow vs Force
Finding Balance: The Art of Flow vs. ForceIn this episode of the So Here For It podcast, host Amy Mingin explores the concepts of flow and force, explaining how understanding and balancing these states can improve...
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S4 Ep1 - Why Change Is Hard
Understanding the Barriers to Change and How to Overcome ThemIn this episode of the So Here For It podcast, Amy Mingin delves into the complexities of why change is difficult for many people. She discusses the common...
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