All Episodes
Episodes
S2 Ep5 - Your Frequency and Circadian Biology
Harnessing Circadian Rhythm & Light Therapy: Boost Your Health & Energy Naturally
Join host Amy Mingin in this enlightening episode of the 'So Here For It' podcast, where we explore the profound impact of...
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S2 Ep4 - Why you hold yourself back ~ Negativity Bias
Unlock the Power of Positivity and Manifestation: Transform Your Mindset Today!
In this episode of the So Here For It podcast, host Amy Mingin explores how overcoming negativity bias can transform your life. Delving...
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S2 Ep3 - My story of Clairvoyance
The Clairvoyant Journey: Authentic Healing and Quantum Intuition | So Here For It Podcast
Join host Amy Mingin in this episode of the So Here For It podcast as she recounts her fascinating journey of clairvoyance...
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S2 Ep2 - Manifestation Process and Your Subconscious Mind
Mastering Manifestation: Aligning Daily Actions with Authentic Growth and Quantum Healing | So Here For It Podcast S2E2
Join host Amy Mingin in this insightful episode of the So Here For It podcast as she dives deep...
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S2 Ep1 - Science of Emotions, Reality and your Vibration
Harness the Power of Emotions: Authenticity, Neutrality, and Transformation Strategies Welcome to the So Here For It podcast with Amy Mingin! In this episode, we dive deep into the vibration and energetics of...
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S1 Ep5 - The HIIT Myth, Exercise For Women That Works
Most women think that if they eat less and exercise for longer and harder, that they will lose weight. Somewhere along the line...it doesn't work. In this episode, I talk to you about real cases and real exercise that...
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S1 Ep7 - Consistency, why we struggle with it, and what to do.
Consistency is the biggest issue women bring to me with their health, business and life. They say "I'm excited to get started, and then I stop". What most are unaware of is the ease found in following your own natural...
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S1 Ep8 - Unspoken Truths About Cellulite
90% of women have it. Cellulite. In this episode I unpack what it is, and how you can reveal your most smooth legs and butt. I know some are totally accepting of it, and the truth is, we can make that tissue of your...
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S1 Ep6 - Neurotransmitters & DOSE Principle. Dopamine, Oxytocin, Serotonin, Endorphins
If you aren't aware of how to get your daily DOSE yet, you're in for a treat! Neurotransmitters influence our behaviour more than you realise - from the choices we make unconsciously, through to the foods, emotional...
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S1 Ep3 - Insulin Resistance, Blood Glucose and Energy
Do you get hangry? Ever get shaky or clammy from missing a meal or eating something refined or sugary? You probably have issues with insulin resistance.Ā
If you get cravings regularly, like chocolate cravings, or...
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S1 Ep2 - What I Wish More Women Knew About Cortisol and Stress
If you think you're not stressed, but you're busy everyday, you skip meals and you're so tired, living of caffeine to get up and wine or some other alcohol to wind down, this is the episode that will change your life!...
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S1 Ep1 - Fixing Women's Broken Metabolisms
In this episode I delve into the science and some new ideas for ways to let go of old ways of eat less, exercise more and also how to tune into what your body needs to heal the metabolism. Women's hormones are...
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